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Adult ADHD Symptoms Women and Girls May Not Know About Many girls and women suffering from ADHD aren't diagnosed or are misdiagnosed because their symptoms are different from men's. They may have more emotional volatility, or struggle to control their emotions. Finding a clinician or therapist who understands ADHD in women can make all the difference in turning your individual problems into strengths. 1. Inattentiveness The signs of inattention ADHD in adults could include difficulty keeping track of appointments and household tasks, ignoring deadlines at work, and battling to concentrate during meetings. It is also typical for people who suffer from inattention ADHD to experience a concept called “time blindness,” meaning that they frequently forget the time or are so caught up in their work that they forget how long it has taken. This can cause feelings like being disorganized and unorganized, or even irresponsible. Women who have inattention ADHD are particularly adept at hiding their symptoms. This makes it difficult for them to get an accurate diagnosis. They may have developed strategies to cope with their trouble staying well-organized by employing coping strategies like self-denial, relying upon others, or resorting to unhealthy behaviors like excessive drinking or drug abuse. This is why their difficulties with focus and organization may go unnoticed by others until they realize their own problems. They might have a list of embarrassing incidents in which they've embarrassed their friends or coworkers. They may also struggle to keep their homes and homes neat and tidy and feel overwhelmed by their workload. Undiagnosed and untreated symptoms of inattention ADHD can affect nearly every aspect of their life. They might miss out on social and professional events because they weren't invited. They might also not pay their bills or return phone calls from friends promptly. They may rush through a test or not understand instructions at work or make a mistake in their relationships. At some point, they believe they are incompetent or foolish and suffer from low self-esteem and confidence. 2. Hyperactivity Hyperactive ADHD can cause people to fidget in their seats, talk incessantly, or shake their heads. They also have trouble paying attentively to what others are saying and frequently interrupt or make statements without thinking about their consequences. They are easily distracted by extraneous things and are likely to get bored with tasks that don't interest them. This behavior isn't due to the desire to be defiant or a lack of comprehension it is a biological abnormality in the frontal lobes (Tripp & Wickens 2009). Those with inattentive ADHD are more likely to forget appointments or lose keys than other. People who suffer from this type of ADHD also have a tendency to lose the track of important information, like bills or work assignments. They often lose or forget their wallets, eyeglasses, keys, sports equipment, or school supplies. They have difficulty maintaining their jobs, and they often begin projects that never get finished. Many people who are diagnosed with ADHD say they feel more confident about themselves after their symptoms are under control. This is especially applicable if the person had been misled for years into thinking they are irresponsible or lazy because of their procrastination and disorganization. Stress, mental disorders, and physical illness can cause symptoms that are similar to ADHD. A healthcare professional will need to conduct an extensive examination to determine the root cause of the symptoms, and determine effective treatments. They might ask your consent to speak with your family members, colleagues and teachers to learn more about your past and present behavior. They could also conduct psychological tests, such as the Rotterdam Test for Attention Disorders or the Beck Cognitive Abnormality Index. 3. Impulsivity ADHD can make stopping and taking a breath a challenge especially when the situation becomes stressful. You may feel compelled to jump in and tackle something even though you should be patient and plan your actions. This type of impulsivity can cause problems at work, in school, or with relationships. You may also have problems with finances, driving or managing your home. Women are often having a harder to diagnose ADHD than men, as their symptoms are less obvious. They can cover up their symptoms by claiming to be being trustworthy and diligent. This can give a false sense of security and make it easier for others to dismiss them as a child with a problem, an overly emotional woman or an over-achiever. Undiagnosed ADHD throughout your life can seriously damage your self-esteem. If you have the inattentive-type subtype of ADHD, you experience at least five ongoing symptoms of inattention and/or hyperactivity/impulsivity. These symptoms should be evident in two different settings, such as work and home, and interfere with your ability to function. You might have a hard to complete work or school tasks and often appear forgetful and unorganized. You might find it difficult to wait in line, sitting still or staying focused when reading, working on the computer, or performing household chores. You prefer novelty to the routine and could find yourself skipping tasks or putting off completing them. While the inattention and impulsivity that are characteristic of ADHD share some symptoms with anxiety, restlessness, fidgeting and forgetfulness are generally not seen in these disorders. adhd symptoms of ADHD are prone to change as you age, and are exacerbated by hormonal changes like during pregnancy and menopause. 4. Rejection Sensitivity Rejection sensitivity is a mental disorder that is characterized by extreme negative emotions and difficulty in regulating emotions. It can cause emotional turmoil and influences many aspects of daily life. People who are sensitive to rejection have more extreme reactions than other people to social cues, which could be perceived as rejection. When they face rejection – whether real or perceived, they could be afflicted with shame, low self-esteem, and emotional dysregulation. It is a common condition for those with ADHD and Autism however, it can occur in people who do not have these conditions too. RSD can lead to an inability to set personal boundaries, leading to impulsive behaviors and difficulties managing relationships. It can also cause people to avoid risk-taking which can limit their personal and professional development. It can also cause depression and self-esteem issues in some. RSD can also exacerbate and increase the severity of the primary ADHD symptoms like time blindness. This can result in issues with planning and organisation and can lead to wasting time on tasks that are not important. It can also cause difficulties focus and attention span and those suffering from RSD are prone to ruminating on a slight for days or hours. Researchers have discovered that those with RSD might be suffering from a brain disorder that affects how they process emotional information. This could be because the amygdala, responsible for the body's threat response, activates more than other individuals when they perceive rejection. People with rejection sensitivity may also have experienced childhood trauma that can have a lasting influence on their emotional development. They could be more sensitive to rejection, criticism, and abandonment in adulthood. Mental health disorders that co-occur such as depression or anxiety can also affect RSD by impacting emotional regulation. 5. Gender-specific Behaviors that are Typical of a Genre Many people with ADHD develop the disorder during childhood, and they almost always get a diagnosis prior to age 12. Symptoms tend to persist into adulthood, though this means that women with the disorder may continue to have difficulties at school or at work, at home, and in relationships. They might also be suffering from depression, compulsive eating, or addiction disorders. Undiagnosed ADHD can affect women's self-esteem. They might blame themselves, believing they are “lazy”, “irresponsible” or “stupid”. Gender bias is a factor in the way women and girls are perceived when they exhibit ADHD symptoms. Parents and teachers are more likely to observe the hyperactivity of boys with ADHD, whereas girls could be accused of a daydream. This makes it more difficult for them to receive the help they need. Furthermore, girls who have the disorder are more likely experience anxiety and other mood disorders than those who suffer from the condition. They may also attempt to conceal their symptoms with strategies for coping that are more typical for the gender that they identify with. This can make it difficult for others to notice that they are suffering from a disorder. Some women suffering from ADHD may wear a lot of makeup or dress in a certain way to conceal their symptoms. They may also engage in risky behavior such as excessive drinking or using drugs, especially in adolescence. As a result, they might not seek out the assistance they require until it's too late.